As the winter wedding season unfolds, brides-to-be are gearing up to achieve that radiant glow for their big day. However, the harsh weather conditions during winter can take a toll on the skin, leaving it chapped, flaky, dull, and dry. To combat these issues, skincare experts recommend a holistic approach that includes clean nutrition, stress management, and a tailored skincare routine.
In an interview with HT Lifestyle, Shikha, Dietitian and Nutritionist at OZiva, emphasized the importance of a comprehensive approach to skincare. She recommended incorporating antioxidant-rich foods, supplements like Glutathione and plant-based collagen, and a daily AM-PM skincare routine with serums containing ingredients like Turmeric Extract and Phyto Vitamin C.
Nutrition for Radiance: Consume antioxidant-rich foods daily, found in green leafy vegetables, nuts, seeds, fruits, and whole foods. Incorporate Glutathione tablets for bright, radiant, and healthy skin. Include a daily plant-based collagen builder for a glowing and youthful complexion.
Serum Power: Develop an AM-PM routine with clean beauty products tailored to your skin type. Prioritize cleansing, toning, and moisturizing, followed by a serum and sunscreen (AM only). Consider gentle exfoliation and weekly use of bioactive masks with Vitamin C to enhance skin radiance.
Sleep and Hydration Essentials: Ensure 7-8 hours of beauty sleep for better moisturized and repaired skin. Hydrate with 2-3 liters of water daily to manage moisture levels, enhance skin elasticity, maintain pH balance, flush toxins, minimize wrinkles, and prevent pimples.
Keep Calm and Enjoy: Cherish every moment of your big day without stressing. Manage stress with yoga or meditation to prevent excess cortisol release, which can lead to sebum overproduction and breakouts. Schedule skin treatments like deep cleansing and facials 10-15 days before the wedding to avoid last-minute breakouts.
Shikha highlighted the importance of a personalized routine, stating, “Consistently following these personalized tips for three months becomes a commitment to unveiling healthy, luminous skin on your D-day.”
Bringing her expertise to the discussion, Shreedha Singh, Co-Founder of TAC – The Ayurveda Co., emphasized the significance of a winter skincare routine. She recommended ingredients such as aloe vera, honey, and kumkumadi, known for their hydrating and soothing properties, particularly crucial in winters.
She added, “Treat yourself to an Ayurvedic Ubtan once or twice a week for a radiant glow. Lastly, integrate stress-relieving practices like yoga and meditation into your routine to ward off stress.”
Dolly Kumar, Cosmetic Engineer and Founder at Skinella, shared quick superfood skincare tips for a radiant look during the wedding season. She advised using natural ingredients like avocados, honey, brown sugar, milk, and oatmeal to create nourishing face masks.
Avocado Face Mask: Create a mask by mashing ripe avocado and adding a tablespoon of honey. Apply it as a face mask and rinse off after 15 minutes.
Oats and Honey Face Mask: Mix 1/4 cup honey, 1/2 tablespoon brown sugar, 1/4 cup milk, and 1/2 cup cooked oatmeal for a perfect remedy for dull and dry skin. Rub this mixture on your face for radiant and soft skin.
As brides prepare for their winter weddings, these expert tips ensure that their skincare routine is comprehensive, personalized, and effective in achieving a natural, radiant glow on their special day.
