In our modern world, screens have become an omnipresent aspect of daily life, serving as sources of information, entertainment, and communication. However, concerns have arisen about the potential consequences of excessive screen time on various aspects of well-being, not only for adults but also for children. Recent research published in the journal JAMA Pediatrics sheds light on the potential developmental impacts of exposing infants aged one to screen time.
Details of the Study: The study, conducted as part of the Birth and Three-Generation Cohort Study within the Tohoku Medical Megabank Project, examined the screen time exposure of infants aged one and its potential effects on their developmental progress. The study involved 7,097 children and their mothers, recruited from obstetric clinics and hospitals in Miyagi and Iwate prefectures in Japan. Data were collected from July 2013 to March 2017.
Findings of the Study: The research indicated that infants aged one who were exposed to screen time for 1-4 hours daily were at an elevated risk of experiencing developmental delays in various areas, including communication, fine motor skills, problem-solving abilities, and personal and social skills by the time they reached two years of age.
Children who engaged in screen time for up to four hours daily displayed a threefold increased likelihood of developmental setbacks in communication and problem-solving skills by the age of two. Those who spent four or more hours on screens exhibited a 4.78-times increase in the probability of underdeveloped communication skills, a 1.74-times increase in below-average fine motor skills, and a twofold increase in underdeveloped personal and social skills by the age of two. These risks further escalated as children reached the age of four.
Recommendations to Minimize Screen Time: Dr. Himani Narula, a Developmental and Behavioral Pediatrician and the Director and Co-Founder of Continua Kids, Gurgaon, emphasizes the importance of setting an example for children by limiting screen time themselves. To minimize screen time in kids, Dr. Narula provides the following recommendations:
- Designate Screen-Free Zones: Create specific areas in the home, such as dining tables or bedrooms, where screens are not allowed.
- Encourage Alternative Activities: Promote outdoor play, reading, arts and crafts, and family games as alternatives to screen time.
- Use Parental Controls: If necessary, employ parental controls to restrict access to certain apps or websites.
- Substitute Screen Time with Hobbies: Gradually replace screen time with hobbies to maintain interest in non-screen activities.
Dr. Narula emphasizes that a balanced approach is key to managing screen time effectively and preventing potential developmental setbacks in children. It’s essential for parents to prioritize healthy alternatives and engage children in diverse activities that foster holistic development.
[Disclaimer: This article is intended for informational purposes only. It is advisable to consult a healthcare professional for personalized advice and recommendations.]
